I have achy hips, a sore lower back and just feel like I need to stretch! So, today while everyone was napping I pulled out my yoga mat and grabbed a couple of great books to guide me as I did a little yoga. It worked wonders! My pregnant body is thanking me for taking the time to stretch, elongate and breathe deep!
Meditations from the Mat is a book of short daily reflections that you can use as part of your practice. I use the book two ways, sometimes I read the daily reading before I begin my practice to calm my mind. Sometimes, I use it after so I can ponder what I have read as I go about daily tasks. OM Yoga gives a yoga sequence for each day of the week. If I am looking for something to follow this a good go to book. Namaste’!
Dr. Seuss will be the topic of conversation in our home tomorrow because, March 2nd is his birthday. Big V knows this and she is excited to do some fun activities based on the books we have. Below are links for ideas if your kids are into Dr. Seuss.
On a side note…Oh, the Places You’ll Go!…is a wonderful book. I received this book when I graduated from high school from my AP English teacher. It is a great gift especially for a big transition time like graduation. The next time you are at the bookstore take a moment to read it. Not only is it for kids it is a great book to read and laugh as things change in your adult life. I know silly to recommend it but truly a cute book for ALL ages!
Dr. Seuss Hat Craft
Dr. Seuss Hat Game
S is for Seuss (Mommy School Unit) from Oopsey Daisy
Cat in the Hat Craft Ideas
Have a wonderful day!